My meditation with Shiranga was other worldly. I’ve tried meditation in the past, using apps or videos to guide me but always felt lonely in the process. Meeting with Shiranga, although through Zoom it still felt so personal, I found I was able to truly feel the benefits of meditation. Using crystals to activate sensations and awareness, it was the first meditation I felt really worked for me. I can’t thank Shiranga enough for this experience. I’ve been going through many personal changes and started applying the recommended meditation practices which have helped tremendously. I feel stronger and more able to make the changes I need to better my mind and body.